Amount of 16:1 cis monounsaturated fatty acid in Piki bread, made from blue cornmeal (Hopi)

American Indian Alaska Native Foods

In 100 g (Grams) of Piki bread, made from blue cornmeal (Hopi) there is 0.007 g of 16:1 cis monounsaturated fatty acid. Change amount

Conversion Calculator | Choose a measurement for calculation

16:1 cis monounsaturated fatty acid

16:1 cis monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 cis monounsaturated fatty acid other than Piki bread, made from blue cornmeal (Hopi).

Chicken, skin (drumsticks and thighs), cooked, roasted 2.797 g 2.80%
Chicken, skin (drumsticks and thighs), cooked, braised 2.701 g 2.70%
Chicken, skin (drumsticks and thighs), with added solution, raw 2.685 g 2.68%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised 2.677 g 2.68%
Chicken, skin (drumsticks and thighs), raw 2.66 g 2.66%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted 2.621 g 2.62%
Veal, external fat only, cooked 1.998 g 2.00%
Beef, New Zealand, imported, subcutaneous fat, cooked 1.93 g 1.93%
Beef, New Zealand, imported, subcutaneous fat, raw 1.84 g 1.84%
Veal, external fat only, raw 1.748 g 1.75%
Veal, seam fat only, raw 1.698 g 1.70%
Turkey, skin, from retail parts, from dark meat, raw 1.525 g 1.52%
Turkey, whole, skin (light and dark), roasted 1.479 g 1.48%
Turkey, skin from whole, (light and dark), with added solution, roasted 1.479 g 1.48%
Turkey, skin, from retail parts, from dark meat, cooked, roasted 1.471 g 1.47%
Veal, seam fat only, cooked 1.391 g 1.39%
Turkey, whole, skin (light and dark), raw 1.34 g 1.34%
Turkey, skin from whole (light and dark), with added solution, raw 1.34 g 1.34%
Pepperoni, beef and pork, sliced 1.303 g 1.30%
POPEYES, Fried Chicken, Mild, Skin and Breading 1.275 g 1.28%
Piki bread, made from blue cornmeal (Hopi)

Piki bread, made from blue cornmeal (Hopi) is a type of American Indian Alaska Native Foods. The most significant nutrients in Piki bread, made from blue cornmeal (Hopi) are listed below.

Water 8.98 g 8.98%
Energy (calorie) 390 kcal
Energy (joule) 1630 kJ
Protein 9.06 g 9.06%
Total lipid (fat) 7.16 g 7.16%
Ash 2.58 g 2.58%
Carbohydrate, by difference 72.22 g 72.22%
Fiber, total dietary 9.2 g 9.2%
Sugars, total 1.6 g 1.6%
Sucrose 1.6 g 1.6%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 61.3 g 61.3%
Calcium, Ca 184 mg 0.18%
Iron, Fe 6.11 mg 0.01%
Magnesium, Mg 181 mg 0.18%
Phosphorus, P 374 mg 0.37%

Nutrients in Piki bread, made from blue cornmeal (Hopi)